We all have a range of emotions. To build a good life, on one hand, one needs to know how to regulate emotions like stress, anxiety, and sadness or in general, minimize misery and on the other, we also need to learn skills of emotional flourishing skills which enhance joy, awe, hope, inspiration, and pride.
Based on Positive Psychology, our advanced emotional well-being course leverages the scientifically proven framework of PERMA teaching adults skills to reduce negative emotions and also skills to enhance positive ones.
As they start implementing the framework with the help of our course, one observes overall satisfaction of life increasing, broader attention, more creative and analytical thinking, higher productivity, better social relationships, and physical health.
In today’s workplace, focusing on organizational outcomes is only one part of the success equation; organizations need to also prioritize employee well-being in order to be sustainable. The combination of the two leads to a psychologically healthy workplace. Research suggests that the pursuit of emotional flourishing is a key contributor to the following:
Emotional flourishing allows individuals to build a good life, one where they find fulfilment in their life, accomplish meaningful and worthwhile tasks, and connect with others at a deeper level. Research showcases the following benefits.
A life skill program is successful only if it brings behavioural change.
Developed and vetted by a team of practising psychologists.
We are happy to customise our course as per your language preference.
Our online course is scalable. Whether 500 or 500k students, our platform will not fuzz.
Start your entrepreneurial mindset development course in less than an hour.
The criteria for assessing the success of the program are mutually agreed upon with our partners. Following are the common criteria.
Percentage of students who finished the course within a given time frame
Baseline and end line assessments prepared by our team
We are happy to assess our program's success with the assesments prepared or suggested by the Partners team